When it comes to parenting pain points, food and mealtime woes are at the top of the list for many.
Picky eaters, distracted eaters, tantrums at the dinner table…we’ve all been there! And no matter what age your littles are–from newborns to teenagers–making sure your child is well-fed can be incredibly stressful, especially when your child is unable to communicate why they’re struggling.
Fortunately, Human Design offers insight into how your child is designed to eat in a way that is most nourishing and supportive for their unique system. Spoiler alert: it’s not about what they eat, but rather about how the food is consumed.
The Nourish by Design course translates all of this knowledge into an easy-to-digest (pun intended!) guide and worksheet, so you can apply it to your family’s food regimen.
For years, my husband and I considered our daughter to be a picky eater. We thought we had tried everything, but it turns out that the answer was so much simpler than we imagined. Our daughter is “Cold Food” and we had been forcing warm meals on her from the beginning. Now we know to offer cold alternatives, meals are so much less stressful and tense for everyone involved!
- Karina D.
